Read about why I have embarked on a 3-week 400-mile walk across Britain. Wait for rain to clear in the morning, feed up at the Black Bull, eager to start walking again. First few miles prove painless and I follow quiet rural lanes and footpaths to Abington, cross the A11 and head towards Royston, hoping to pick up the Icknield Way. However, 6 miles from Balsham my right leg starts to complain again and, after another 2 miles I shelter from a downpour in a garage, then limp on to Whittlesford Parkway station, my speed reduced to a virtual crawl. The reality is striking home and I realize there is no option but for me to break for a few days and let this injury heal. Reluctantly board a train back to London to seek medical advice, which confirms this. The healing has begun, so watch this space – I will be back on the track as soon as possible. 'Walk on - walk more!'

Picking up Icknield Way at Balsham
Watch Rory's "Walking the Heart of Britain" Vlog here
Watch Misty's "Beggin' The G-20" video here
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